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services and costs
 
Initial Consultation      -  1 hour   -  £ Free Of Charge
 
 
Initial Assessment       -  1½ to 2 hours session £TBC
 
Includes Health, Fitness and lifestyle screenings, flexibility and postural assessment, measurements, general food analysis and programme design.
 
 
Personal Training        -     1 to 1¼ hours session     
 
One to One session - personal activity session with weekly nutritional support and lifestyle guidance.    
 
Couples / Friends service - ideal for two friends or a couple who want to train together and make the most efficient use of time.
 
Group service ( 3 to 6 people ) -  want a fun excuse to get together with friends and family while getting into shape ?
 

Costs
 
Due to the different alternatives of personal training offered, detailed above, and the many options of training locations that are available to you, Enliven`s session rates need to be flexible to suit each clients specific and unique personal training needs and requirements.
 
Please contact Enliven directly to obtain your particular session rate.  
 
NB: All payments are paid up front. All cancellations must be made 24 hours in advance or the full fee will be payable   
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tel: 01273 424718 mob: 07545 099494
email: neil@enlivenpersonaltraining.co.uk
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