The name enliven was chosen as we felt its meaning best suited our intentions and promises to all of our current and future clients.
With over 30 years experience being involved in many different sports, Football, Boxing, various Martial Arts, Tennis, Rugby, Cricket, Surfing, Mountain Biking and Marathon running, many at county level, and with over 15 years spent in the gym and health club environment, we are able to bring to you this vast wealth of experience and knowledge learnt from these different activities to train you more effectively and to further insure your goals to be realised.
Qualifications : CVQ Level 3 YMCA Personal Training Award, First Aid, Nutrition for Sports and Fitness, Circuit Training, Strike, Outbox Level 1 & 2, Sports Specific Training and Core Stability.
Enliven also currently holds an Advanced Instructor Level 3 accreditation with the Register of Exercise Professionals (a national body which exists to safeguard the health & interests of anyone using the services of an exercise or fitness professional)
Enliven is very passionate about we do and we dedicate all of our time to improving the lives and levels of fitness for all its clients from beginner, whether it is a healthier lifestyle required, to a sports professional, where a more specific level of fitness is needed.
to inspire, heighten or intensify; to give life or spirit to; to revive or animate; to make more lively, cheerful or interesting; to invigorate, vitalise, enflame or energise.